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Fitness Kit
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You should make sure that you and your family are prepared to treat common symptoms, injuries, and emergencies. By planning ahead, you can create a well-stocked home first aid kit. Keep all of your supplies in one location so you know exactly where they are when you need them.
The following items are basic supplies. You can get most of them at a pharmacy or supermarket.
Bandages and dressings:
- Adhesive bandages (Band-Aid or similar brand); assorted sizes
- Aluminum finger splints
- E...
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