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Fitness Level
According to new research, people with high levels of cardiorespiratory fitness have a lower risk of dying from all causes of death, including coronary heart disease and cardiovascular disease, than people with low levels of cardiorespiratory fitness.
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From Our Experts
Sleep Deprivation and Athletes
An article from the National Sleep foundation (NSF) states that "if you are experiencing sleep deprivation, your athletic performance may... Read more »
Knowing your heart disease risk: How does cholesterol fit in?
It's quite commonly known that high total cholesterol and LDL levels are directly related to an increased risk of heart disease and that... Read more »
Exercising for Heart Health
Should you be an Olympian to have a healthy heart?With the 2008 Beijing Olympics underway, American audiences can’t help but be awed by... Read more »
Normal Blood Glucose
[Science of Diabetes] One of the most common questions asked by people with diabetes is: “What are normal blood sugar levels?”... Read more »
AGES Levels: What They are And How They Impact Your Health
It is fitting that the most recent study of AGEs appears in this month’s issue of a gerontology journal. ?As we grow older we do... Read more »
From Our Sources
Fitness Levels may Lower Death Risks
(Ivanhoe Newswire) -- Exercising regularly may offer more benefits than simply shedding extra pounds or relieving stress. A new analysis reveals a... Read more »
Homocystinuria
Source: ADAM Encyclopedia
Cystathionine beta synthase deficiencyTreatmentThere is no cure for homocystinuria. However, many people respond to high doses of vitamin B6 (also... Read more »
Pros and cons of the top 11 fitness trends
Gyms and health clubs around the country have added many popular work-out plans to their schedule. But how do you know if a program suits your level... Read more »
ADHD at Work
For some, requesting accommodations help by giving extra assistance when needed. Not all adults with ADHD are comfortable asking for help. Adults,... Read more »
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