Fitness Training Px

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For the first time in 30 years, the US Army is overhauling the way it trains soldiers. The new fitness training replaces traditional five-mile runs and bayonet charges with muscle-building exercises and sprints. The fitness training is designed to compensate for the fact that many soldiers have spent most of their lives in front of a TV or computer, instead of exercising. Some other changes have also come to pass because military experts say the terrain where soldiers are currently fighting...

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