There are many approaches to dieting and many claims for great success with various fad diets. To date, although many diets achieve effective immediate weight loss, none has emerged as an effective tool for maintaining healthy weight. The only definite recommendation that can be made about any diet plan is to be sure it includes an exercise program, assuming there are no health problems to forbid it.
The deciding factor for my decision to have gastric bypass surgery was my poor health. I had already been diagnosed with diabetes and sleep... Read more »
A lack of certain B vitamins can also cause anemia. Two of the most common culprits are folic acid (b9) and vitamin b12. In this type... Read more »
Perhaps you have given consideration to starting or extending your family after your gastric bypass surgery. Perhaps you researched the... Read more »
Here are some examples of commonly discussed products (chosen because they were recently the subject of a conference at the American Heart... Read more »
As most of you know my oldest daughter Melina had acid reflux as an infant and outgrew it. Most of my recent blogs have been about our... Read more »
Source: ADAM Encyclopedia
Nutrition BasicsFats and OilsSome fat is essential for normal body function. Fats can have good or bad effects on health, depending on their... Read more »
Source: HealthCentral Encyclopedia
Folic acid is one of the B-complex vitamins.Folic acid, long unheralded even by health food enthusiasts, is now in the nutritional limelight. A... Read more »
Source: ADAM Encyclopedia
Folic acid is a type of B vitamin. It is the man-made (synthetic) form of folate that is found in supplements and added to fortified foods.Folic acid... Read more »
Source: ADAM Encyclopedia
Folic acid is a type of B vitamin. This article discusses the test to measure the amount of folic acid in the blood. See also: Folic acid in diet ... Read more »
Though previous studies have linked folic acid to reduced blood pressure, a new study has found that consumption of folic acid does not appear to... Read more »