Researchers say the calorie information on reduced-calorie pre-packaged food is often wrong, which could be a problem for those trying to lose weight. In a study of 29 sit-down and quick-serve restaurant foods, researchers found that the food actually contained 18 percent more calories than the menu or packaging stated. Researchers also studied 10 supermarket meals and found they had 8 percent more calories than what was listed on the label, and a few had twice as many calories as stated.
Read moreAs a nutritionist, I strongly believe that information is power. If you are someone who has decided to improve your health, or lose weight,... Read more »
We have all heard of foods that are labeled as negative, meaning they can be eaten in unlimited quantities and actually help us lose... Read more »
Live in New York and there is no dodging the calorie bullet if you choose to eat outside your home. Calorie counts are coming to a... Read more »
So I'm in Boynton Beach, Florida, getting a post gym veggie bowl at Chipotle and I notice that there is no calorie number after the menu... Read more »
You've seen the books out there with their Eat This Not That recognizable titles. And the concept makes sense. Choosing your fast food... Read more »
The more people eat "diet" versions of high-calorie foods the less they like them, experts say. A study found that people who ate a reduced-calorie... Read more »
Source: ADAM Encyclopedia
The energy stored in food is measured in terms of calories.Technically, 1 calorie is the amount of energy required to raise the temperature of 1 gram... Read more »
Organic foods may not have many of the chemicals found in other foods, but they still have plenty of calories, experts say. Researchers at Cornell... Read more »