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Food Guide Pyramid For Children
The U.S. Department of Agriculture's newest food guide, called MyPlate, encourages consumers to make healthier food choices. In the new food guide, you are asked to eat less and avoid oversized portions. Half your plate should be filled with fruits and vegetables. At least half of your grains should be whole grains. You also should switch to fat-free or low-fat milk.
Alternative Names
MyPlate
Information
There are 5 major food groups:
Grains
Vegetables
...
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From Our Experts
The Food Pyramid is Out and The Food Plate is In
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From Our Sources
Food Pyramid Replaced by Half-Plate of Vegetables, Fruit
The U.S. has unveiled a new healthy eating icon called MyPlate, to replace the older and more controversial food pyramid. The MyPlate icon reminds... Read more »
Age-appropriate diet for children
Source: ADAM Encyclopedia
Diet - age appropriateRecommendationsBIRTH TO 4 MONTHS OF AGEDuring the first 4 - 6 months of life, infants need only breast milk or formula to meet... Read more »
Preparing Asthmatic and Allergic Children for Summer Camp
Ah, summer camp. It either brings back fond memories of sing-alongs by the fire and archery lessons with new friends -- or swatting bat-sized... Read more »
The Dead Sea and Me
Read the full text of "The Dead Sea and Me" and leave a comment! See all of Sara's Comics Visit the Single Gal's Guide to Rheumatoid Arthritis Read more »
Surviving the Holidays with ADD/ADHD Children
The excitement and anticipation that comes along with the holiday season is sometimes overwhelming for children, especially those with ADHD. ... Read more »
Images
Take a look at the nutrition recommendations in the USDA Food Guide Pyramid.... Read more »
Your Guide to Summer Food
Avocado This delightful little fruit (yes, it is a fruit) is brimming with fiber and an excellent source of vitamin C, vitamin K, potassium and folate. Avocados are high in monounsaturated fats - the good kind of fats, which are credited with...
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