The U.S. Department of Agriculture's newest food guide, called MyPlate, encourages consumers to make healthier food choices. In the new food guide, you are asked to eat less and avoid oversized portions. Half your plate should be filled with fruits and vegetables. At least half of your grains should be whole grains. You also should switch to fat-free or low-fat milk.
MyPlate
There are 5 major food groups:
Grains
Vegetables
...
Read moreThe Food Pyramid is out and The Food Plate is in. This is great news for those of us who eat from plates, rather than from pyramids,... Read more »
The Food Pyramid is out and MyPlate is in. This is great news for those of us who eat from plates, rather than from pyramids, because now... Read more »
[Humor] I just saw yet-another variation on the infamous USDA Food Pyramid. I've seen so many variations I can't remember what this one... Read more »
Do you know what you are supposed to eat to be healthy? The FoodPyramid has now been replaced with MyPlate, an icon which emphasizes the... Read more »
In an attempt shed the extra pounds that America gained by following the ill-fated Food Pyramid for the past 20 years, the USDA recently... Read more »
The U.S. has unveiled a new healthy eating icon called MyPlate, to replace the older and more controversial food pyramid. The MyPlate icon reminds... Read more »
Source: ADAM Encyclopedia
Toxemia; Pregnancy-induced hypertension (PIH) Prevention Although there is no known way to prevent preeclampsia, it is important for all... Read more »
Source: ADAM Encyclopedia
Morning sickness is nausea and vomiting that can actually occur at any time of the day during pregnancy.See also:Hyperemesis gravidarumPregnancy... Read more »
Source: ADAM Encyclopedia
Nausea - persistent - in pregnancy; Vomiting - persistent - in pregnancyTreatmentSmall, frequent meals and eating dry foods such as crackers may help... Read more »
For women who start suffering from heartburn during pregnancy, experts say the good news is that symptoms will likely disappear after the baby's... Read more »
Take a look at the nutrition recommendations in the USDA Food Guide Pyramid.... Read more »