What does having high triglycerides mean? Is that bad? And can you do anything about it?
High triglycerides, which usually means a value greater than 150 mg/dl after an overnight fast, is among the most misunderstood of common tests. Yet it is among the most important and insightful numbers of the four values on any standard cholesterol panel. (The other values are total cholesterol, LDL cholesterol, and HDL cholesterol.)
One of the most common triglyceride myths is that eating fats...
In our last discussion (What foods increase triglycerides?), we talked about how fats increase triglyceride levels after eating, but... Read more »
Your simple sugar intake has a direct impact on triglyceride levels. Elevated triglycerides levels are an independent risk factor for... Read more »
I've recently answered several questions related to triglycerides. These questions range from "What are triglycerides?" to "My... Read more »
In his previous post, Dr. Davis explained what triglycerides are and why they are so important. In this blog he will describe different... Read more »
What is a desirable level for triglycerides? It depends on who you ask. Ask those adhering to the Adult Treatment Panel (ATP-III), the... Read more »
Source: Breastcancer.org
Omega-3 fatty acids are important nutrients involved in many body activities, especially immune system responses. Your body doesn't produce omega-3... Read more »
Omega-3 fatty acid is often misnamed an “alternative” or “natural” medication. Penicillin was, of course, derived from a living organism... Read more »
Source: Breastcancer.org
Phytochemicals are compounds that are produced by plants ("phyto" means "plant"). They are found in fruits, vegetables, grains, beans, and other... Read more »
Source: Breastcancer.org
Lycopene makes tomatoes red and gives other orangey fruits and vegetables their color. Processed tomatoes have the highest amounts of lycopene, but... Read more »
Source: ADAM Encyclopedia
Proteins are complex organic compounds. The basic structure of protein is a chain of amino acids.Alternative NamesDiet - protein; Complete protein;... Read more »
Limit simple sugars Unlike other types of cholesterol, triglycerides are affected by sugars you eat. You need to limit foods such as soft drinks, candy, baked goods, syrup, table sugar, jelly, and honey. A high intake of fruit juice can also...
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