There are several ways to prevent migraine attacks. You should first try a healthy diet, the right amount of sleep, and non-drug approaches (such as biofeedback) for prevention.
Behavioral techniques that reduce stress and empower the patient may help some people with migraines. They generally include:
Behavioral methods may help counteract the tendency for muscle...Read more
Good afternoon! Generally speaking, a blog carnival is a collection of links to a variety of a blogs on a central topic. The Headache... Read more »
To avoid suffering from acid reflux or heartburn, there are acid reflux foods to avoid. When eaten, these foods can aggravate the symptoms... Read more »
Dietary supplements are an important part of many treatment regimens for headache and Migraine prevention. When we buy supplements, most of us assume... Read more »