There are several ways to prevent migraine attacks. You should first try a healthy diet, the right amount of sleep, and non-drug approaches (such as biofeedback) for prevention.
Behavioral techniques that reduce stress and empower the patient may help some people with migraines. They generally include:
Behavioral methods may help counteract the tendency for muscle...Read more
One of the most difficult and frustrating issues facing those of us with frequent Migraines and headaches is that of medication overuse... Read more »
Good afternoon! Generally speaking, a blog carnival is a collection of links to a variety of a blogs on a central topic. The Headache... Read more »
To avoid suffering from acid reflux or heartburn, there are acid reflux foods to avoid. When eaten, these foods can aggravate the symptoms... Read more »
Dietary supplements are an important part of many treatment regimens for headache and Migraine prevention. When we buy supplements, most of us assume... Read more »