Foods Which Help Gastritis

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To help prevent gastritis:

  • Don't smoke.

  • If you drink alcohol, do so in moderation. Most experts recommend that women limit alcohol use to no more than one drink a day and that men have no more than two drinks a day.

  • If you take an NSAID to treat a medical problem, and the medicine upsets your stomach, stop taking the medicine and speak with your doctor.


If you have mild, uncomplicated gastritis, you may need to:

  • Stop...

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