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Who do you need on your weight loss team?
In order to be heart healthy and reduce your risk of heart disease, you need to successfully lose weight and/or maintain a healthy body weight. Successfully losing weight and maintaining the weight loss requires several different factors all working together. Get a team of experts behind you to successfully achieve the long-term weight loss you desire.
Who do you need on your weight loss team?
1. Doctor - A step many skip!
2. Nutritionist - I'm more than happy to help you.
3. Personal Tr...
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Expert & Community Posts
Lose Weight to Improve Your Cholesterol Levels
By Melanie Thomassian , Health Expert...pounds per week is a reasonable and safe rate of weight loss. Remember, simply losing as... Read more »
Losing Weight to Reverse Sleep Apnea
By David Mendosa , Health Expert...had only anecdotal evidence like my experience that weight loss can reverse sleep apnea for... Read more »
Weight Cycling: Break the Cycle for Heart Health
By Lisa Nelson , Health Expert...it likes and doesn't want to change. This makes weight loss difficult because you have biology... Read more »
Taste More, Eat Less
By David Mendosa , Health ExpertWhen our food tastes better, we might eat less. Maybe that doesn't sound logical. But a new study... Read more »
Fat Burning Supplements: Stop Making Weight Loss More Expensive Than It Should Be!
By Kenn Kihiu , Health Expert..."shortcuts" to losing weight. Expensive Urine Weight loss can be costly if you think that... Read more »
Health Guide
Heart Health and the Environment
...products are filling, have a low-glycemic index (low sugar-release properties), and can contribute to weight loss. Put green on your plate-- Green foods like lettuce, spinach, broccoli, and green... Read more »Diabetes Management: Effects of Persistent Ketosis
...diagnosed with type 1 diabetes. Many kids and teens had symptoms of increased urination, drinking, and weight loss. Why? The pancreatic beta cells cannot keep up with insulin production due to... Read more »Frequently Asked Questions
...healthful diet is important for people with Alzheimer's disease. Poor nutrition can result in either weight loss or weight gain, and may contribute to other problems such as high blood pressure,... Read more »Diabetes Diet: Diabetic Exchange Lists
Diabetic Exchange ListsThe objective of diabetic exchange lists is to maintain the proper balance of carbohydrates, proteins, and fats throughout the day. Patients should meet with a dietician or... Read more »Obesity Related Complications
...interactions of genetic, demographic, and biologic factors. Many studies have reported that modest weight loss is beneficial for reducing existing blood pressure. [See In-Depth Report #14, High... Read more »Images
Weight lifting and weight loss... Read more »
Related News
See Green -- Lose Weight?
December 12, 2008(Ivanhoe Newswire) -- Some people need extra motivation to lose weight. New research shows cash could help people achieve short-term weight loss.... Read summary »
Ditch the Pounds for Good!
August 06, 2008(Ivanhoe Newswire) -- For women, keeping weight off may take more exercise than they think. New research suggests those who want to lose weight and... Read summary »
Big Belly Ups Chances for RLS
April 10, 2009(Ivanhoe Newswire) ? Packing on the pounds ? especially around the waistline ? could be putting you at increased risk for restless legs syndrome... Read summary »
Shedding Pounds May Signal Dementia
June 04, 2009(Ivanhoe Newswire) -- Most of us are happy to drop a few extra pounds, but research suggests losing weight in old age may mean more than just looser... Read summary »
The Write Way To Lose Weight
July 17, 2008(Ivanhoe Newswire) Is the pen mightier than the spoon? One new study indicates when it comes to losing weight it's a very effective tool. According... Read summary »
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