Vitamin C is a water-soluble vitamin that is necessary for normal growth and development.
Water-soluble vitamins dissolve in water. The body cannot store them. Leftover amounts of the vitamin leave the body through the urine. That means you need a continuous supply of such vitamins in your diet.
Ascorbic acid
Vitamin C is required for the growth and repair of tissues in all parts of your body. It is necessary to...
Read more »... Growth and repair Good night vision Immune function Dairy products, eggs, fatty... Read more »
...iodine content to help what is left of my thyroid to function better. Selenium (100mcg):... Read more »
...found in fruits and vegetables and some of their functions. Vitamin A - Vision, Bone Growth,... Read more »
...damage the structure of cell membranes, making cells function poorly or even die off. Scientists... Read more »
...damage the structure of cell membranes, making cells function poorly or even die off. Scientists... Read more »
Fish and fruit may ease teenagers' asthma, a new study suggests. In a recent study, teens who ate the least amount of fruits (full of vitamin C) and... Read summary »
By Meghan Yost, Ivanhoe Health Correspondent BALTIMORE, M.D. (Ivanhoe Newswire) -- The saying, "an apple a day keeps the doctor away," has been... Read summary »
(Ivanhoe Newswire) -- New research suggests there may be one less reason to supplement with certain vitamins. In the large-scale Physicians' Health... Read summary »
(Ivanhoe Newswire) -- What you eat could determine whether or not you develop type 2 diabetes. Three new studies looked specifically at fruit juices,... Read summary »
(Ivanhoe Newswire) Type 2 diabetics are more likely to forget something after a high fat meal. The study out of Canada involved 16 people age 50 and... Read summary »