Your daily intake of salt has a direct impact on your blood pressure. For some individuals who are salt sensitive the impact on blood pressure levels is even greater. There are many dietary changes you can make that will reduce your sodium intake and promote a lower blood pressure.
Restock Your Spice Rack
Spices are a wonderful way to add flavor to your foods so you are less tempted to reach for the salt shaker at the table. However, you need to purchase the right spices. For example,...
An endoscopy is a procedure that allows a physician to see the inside of the esophagus and stomach. Until recently, this procedure involved... Read more »
As with any comprehensive treatment program to treat bad cholesterol, modifying what you eat remains one of the cornerstones. Several... Read more »
Onion and garlic have long been regarded as sacred foods with medicinal and spiritual value. Evidence for their elevated status... Read more »
Health claims surrounding garlic are numerous. . .but are they true? Well, let me explain the reason behind why garlic can promote a... Read more »
The U.S. Food and Drug Administration (FDA) approved NEXIUM® delayed release capsules in children ages 12 to 17 for the short-term treatment of... Read more »
Source: Breastcancer.org
Garlic is closely related to onions, leeks, shallots, scallions, and chives. For many years, it's been claimed that garlic can help fight cancer and... Read more »
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