Always consult your doctor before starting any exercise program. These are basic suggestions for people who have been approved to exercise under the supervision of a doctor or pulmonary rehabilitation professional. This is not intended as medical advice.
“I’m thinking about getting a treadmill and exercise bike to use at home. What should I look for?”
This is a question I heard all the time when I was working in pulmonary rehab. Unfortunately, sometimes people didn’t ask us the question...
As summer approaches in the Northern Hemisphere, so does the heat and humidity. For many of us who live with multiple sclerosis, the... Read more »
Jennifer: I had a goal going into this summer: To build my strength and have the ability to hold my goddaughter when she is baptized Labor... Read more »
Question: I exercise 1/2 hour every morning on the elliptical and 1/2 hour on the treadmill yet my weight doesn't come down. What am I... Read more »
I’m guessing that Santa left a bunch of sports equipment during his travels on December 25. And these new “toys” – whether they are... Read more »
If you have been reading my blogs then you know that appropriate exercise is a very important component to preventing and treating... Read more »
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