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Pros and cons of the top 11 fitness trends
January 06, 2009
Expert & Community Posts
Study Shows Exercise/Brain Health Link (Again!)
By Craig Stoltz , Health Expert...clinical trials that put older adults on aerobic exercise programs and monitored their brain... Read more »
Can You Exercise For Just 10 Minutes and Still Lose Weight?
By Kenn Kihiu , Health ExpertShortcuts, we all love them. Can we shortcut our exercise too? You see I love discovering new... Read more »
The Absolutely Worst Foods You Could Ever Buy at The Supermarket
By Kenn Kihiu , Health Expert...article Happy Holidays Kenn Kihiu http://www.dancexfitness.com Read more »
The Perfect Treadmill or Elliptical You Should Really Ever Consider Buying
By Kenn Kihiu , Health Expert...Of" Statistics show almost 80% of people who buy exercise equipment never fully make use of... Read more »
Five Things You Can Learn From Barack Obama's Workout Routine
By Kenn Kihiu , Health Expert...Health and Happiness Kenn Kihiu http://www.danceXfitness.com Fun Dance Fitness Videos Read more »
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Welcome to Diet & Exercise Connections. Weve designed Diet & Exercise Connections around three main areas to make it easier for you to navigate: finding the information you need; managing a... Read more »F.I.T. Clip Review
...view of avoiding dehydration as a headache or Migraine trigger or from the point of view of general health, it's vital. The Surgeon General of the U.S. recommends that we drink 64 ounce of water... Read more »Treating Anxiety through Exercise
...medication and cognitive behavior therapy. But for many people, another aspect of treatment might be exercise. Even a small amount of exercise can help to relieve symptoms of both anxiety and... Read more »CareConnection: Estimating Your Medical Costs
To decide which health insurance plan is best for you, you need to determine how much you will be spending on medical care in the future. There are two ways to estimate your future costs: 1) Starting... Read more »How to Use This Site
Welcome to MyDietExercise.com. Deciding to take charge of your life and get fit can be exciting, but it can also be overwhelming. That’s normal. And that’s why we have compiled the... Read more »Images
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...and benefits of hormone treatment and your personal health history with your doctor. Estrogens... Read more »
Related News
Health, Not Beauty, Motivates Women to Work Out
September 14, 2007By Betsy Atkins, Ivanhoe Health Correspondent ORLANDO, Fla. (Ivanhoe Broadcast News) -- Each day, thousands of American women hit the gym to run,... Read summary »
Put Some Muscle in Your Workout!
September 06, 2007By Lindsay Braun, Ivanhoe Health Correspondent ORLANDO, Fla. (Ivanhoe Newswire) -- Pumping iron a couple times a week is just as important as... Read summary »
Treadmill Helps Post Stroke
September 09, 2008(Ivanhoe Newswire) -- Walking on a treadmill isn't just for people wanting to slim down; it's also helping stroke victims regain mobility years after... Read summary »
Health secrets for busy people
January 07, 2009The most common excuse for not exercising or eating right is that people don't have enough time to do it. But nutritionists and personal trainers say... Read summary »
Obese Kids Fare Worse in Car Crashes
December 16, 2008(Ivanhoe Newswire) -- Car crashes are dangerous for everyone involved, but new research shows they may be even more dangerous for obese children than... Read summary »
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