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Friday, October, 30, 2009

Health Benefits Of Garlic

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Garlic: Is it Good for Cholesterol?

By Dr. Kang Health Expert

As with any comprehensive treatment program to treat bad cholesterol, modifying what you eat remains one of the cornerstones.  Several herbs have been thought to improve cholesterol levels, and more specifically, the makers of several herbal supplements have claimed benefit with their product. Garlic is one of the most commonly consumed herbal supplements.  Among its many purported health benefits, which include lowering blood pressure, preventing blood clots, killing bacteria and fungus, and ...

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Expert & Community Posts

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The Benefits of Garlic
By Amy Thomas , Health Expert

The anti-cancer properties of garlic were first recognized in the 1950's when scientists linked... Read more »

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Menopause and My Big Fat Greek Diet
By Toni Hurst , Health Expert

...naturally low-fat flatbread smeared with roasted garlic, or with an incredibly delicious mixture... Read more »

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Veggies preventing breast cancer?
By Amy Thomas , Health Expert

...broccoli's beneficial properties. Try it with lemon garlic sauce, cheese, or ginger and sesame.... Read more »

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Cholesterol Education Month: A Year in Review and What’s to Come
By Dr. Kang , Health Expert

...disparities still exist in healthcare.    3. Garlic, touted for all its potential... Read more »

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Does Garlic Really Lower Blood Pressure?
By Lisa Nelson , Health Expert

Health claims surrounding garlic are numerous. . .but are they true?  Well, let me explain the... Read more »

Health Guide

Vitamins: Healthy Foods
...(mackerel, salmon, sardines)Vitamin B3, B12. Essential fatty acids, seleniumHeart and brain protective.GarlicAllium (organosulfurs)Possibly protective against certain cancers, heart diseases, and... Read more »
Colon and Rectal Cancers: Dietary Factors
...family. Studies have reported health benefits from foods containing them. These compounds are found in garlic, leeks, onions, chives, scallions, and shallots. A review of 300 studies concluded... Read more »
Peptic Ulcers: Lifestyle Changes
...rule of thumb is to use these substances moderately, and to avoid them if they irritate the stomach.Garlic. Some studies suggest that high amounts of garlic may have some protective properties... Read more »
Vitamins: Dietary Health Benefits
...drink alcohol, juice from red grapes may be beneficial.Organosulfurs. Organosulfurs found in onions and garlic have been under investigation for possible beneficial effects on cholesterol levels.... Read more »
Systemic Lupus Erythematosus: Lifestyle Changes
...the Mediterranean diet, which stresses fish (which contains anti-inflammatory factors), olive oil, garlic, whole grains, nuts, and fresh fruits and vegetables. In any case, such a diet is... Read more »

Images

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Vitamin D and Bone Health

Vitamin D - Learn about the benefits of adequate Vitamin D intake on bone health... Read more »

Related News

Garlic doesn't lower cholesterol, researchers say
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Contrary to popular belief, garlic doesn't lower cholesterol, a new study in the Archives of Internal Medicine suggests. Researchers at Stanford... Read summary »

Garlic may ward off heart trouble
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Garlic may not just add flavor to foods--it may also be good for your heart, a new study suggests. Researchers say that compounds in garlic cause... Read summary »

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