There are many approaches to dieting and many claims for great success with various fad diets. To date, although many diets achieve effective immediate weight loss, none has emerged as an effective tool for maintaining healthy weight. The only definite recommendation that can be made about any diet plan is to be sure to include an exercise program, assuming there are no health problems to preclude it.
...we already knew that if you have kidney disease a high protein diet might not be the way to... Read more »
...intake from carbohydrates? They developed those meal plans according to the Joslin Nutrition... Read more »
...Sears, a biochemist, the Zone Diet is a low carb, high protein diet based on ratios of... Read more »
...long-term consequences which begin to explain why high protein diets fail." Dr. John McDougall,... Read more »
...since we have largely implemented reduced fat or high protein diets? The answer is a resounding... Read more »
(Ivanhoe Newswire) -- Going low-carb to lose weight? New research shows you may be jeopardizing your heart health by trading in carbohydrates for... Read summary »
(Ivanhoe Newswire) -- A protein found in common garden peas could be the key to saving the lives of millions of people who suffer from high blood... Read summary »
(Ivanhoe Newswire) -- Could a high blood pressure medication hold the key to treating or maybe even preventing Alzheimer's disease? New York... Read summary »
(Ivanhoe Newswire) -- As we age, it becomes harder for our organs to get rid of damaged protein. This can result in a buildup of toxic materials... Read summary »
(Ivanhoe Newswire) -- Eat your fish and you may save your sight. A new study finds a diet high in omega-3 fatty acids may help the 10 percent of... Read summary »