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High Protein Diet
Diet - protein; Complete protein; Incomplete protein
Side Effects
A diet high in meat can contribute to high cholesterol levels or other diseases such as gout. A high-protein diet may also put a strain on the kidneys.
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More information on "High Protein Diet"
From Our Experts
Low Carbohydrate and High Protein/High Fat Diets: Good or Bad for
In 1973, the late Dr. Robert Atkins published his first book entitled “Dr. Atkins’ Diet Revolution: the high calorie way to stay thin... Read more »
Answering fad diet questions: High protein/low carb diets.
Will a high protein/low carb diet like Atkins be good for my Inflammatory Bowel Disease?A high protein and low carb diet has been pretty... Read more »
Tepary Beans: High Fiber, High Protein Food for Diabetics
A recent article in The New York Times inspired me to return to tepary beans. I had eaten and written about them six years ago, but had... Read more »
8 Plant-Based Foods That Provide Protein to Your Diet
Perhaps because we’ve joined a community-supported agriculture program, Dad’s and my meals have increasingly revolved around... Read more »
Protein and Carbs
More protein in our diet is good for us, says one of the country's top diabetes researchers, Osama Hamdy, MD and PhD. He is the medical... Read more »
From Our Sources
Low-Carb, High-Protein Diet May Be Best for Obese Teens
Teenagers who are severely obese may benefit most from a high protein, low carbohydrate option. A 13-week study of severely obese teens found that... Read more »
Study: Low-fat, high protein diet reduces bone loss
Researchers have found that a high-protein, low-fat dairy diet may help prevent bone loss in people trying to lose weight. In a study of 130... Read more »
Protein plus fat may increase diabetes risk
The combination of fat and protein could be linked to diabetes risk, a new animal study suggests. Researchers fed a high-protein diet to rats who... Read more »
Trading carbs for protein may help dieters
A moderate-protein diet may trump a high-carbohydrate diet when it comes to weight loss, a new study suggests. Researchers found that people who ate... Read more »
High Fiber Diet Can Lower COPD Risk
A study of more than 100,000 adults has found that those who eat a high-fiber diet have a lower risk of COPD than those who rarely eat whole grains,... Read more »
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