Diet - protein; Complete protein; Incomplete protein
A diet high in meat can contribute to high cholesterol levels or other diseases such as gout. A high-protein diet may also put a strain on the kidneys.
In 1973, the late Dr. Robert Atkins published his first book entitled “Dr. Atkins’ Diet Revolution: the high calorie way to stay thin... Read more »
Two new studies shed light on food and its impact on health: Older women who eat processed carbohydrates, especially starchy and sweet... Read more »