- Find
- Manage
- Resources
How Can I Tell What My Calorie Intake Should Be?
Starting a meal with a bowl of low-calorie soup may help you eat less, a new study suggests. Researchers at Penn State gave chicken and vegetable soup to a group of study participants. The participants who ate the soup before the main course consumed 20 percent fewer calories in the meal than those who did not eat soup.
Read moreMore information on "How Can I Tell What My Calorie Intake Should Be?"
From Our Experts
Your Guide to Calorie Intake
In a recent post I provided you with a highly effective, simple to use weight loss equation. Two critical elements of this equation are... Read more »
7 Secret Tactics To Minimize Calorie Intake and Still Enjoy Food
Everybody loves a good secret, and everyone wants to get hooked up with a great deal or free secret information. Well I want to hook you... Read more »
Why Weekend Intake of Calories Higher: Exercise Misconception,...
Apparently Saturday (and sunday) may be the true enemies of our waistlines!! A new study in the Journal of Obesity found that most people... Read more »
15 Ways for Healthy Heart with Romantic Meal: 50% Plate Plant, Salad,...
They tell us that the best way to a man's heart is through his stomach! Well, if this is the case then Valentine's Day ought to be the... Read more »
Diabetes Health in 2008, Tip 2: Beware of Soda and Juice
Editor's note: Each day in January 2008, Dietitian Heather Reese will encourage you to keep your New Year's Resolutions by giving a diet... Read more »
From Our Sources
Children with diabetes may need to up calorie intake
According to a recent study, children with Type 1 diabetes often do not get enough carbohydrates and calories. Researchers say this may be because... Read more »
Heart experts say Americans should cut sugar intake
The American Heart Association (AHA) is urging Americans to severely cut their sugar intake, saying women should not consume more than 100 calories... Read more »
Diet: calories
Source: ADAM Encyclopedia
The energy stored in food is measured in terms of calories.Technically, 1 calorie is the amount of energy required to raise the temperature of 1 gram... Read more »
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.
