Calories - diet
I recently started counting calories. As a type 1 diabetic, I have become quite proficient at counting the carbohydrates in my... Read more »
A friend who was recently diagnosed with breast cancer apologized to me the other night, “I’m sorry I’m not being a good friend. I... Read more »
The history of dieting is filled with trends and trendsetters and two notables recently died. The first is C. Joseph Genster, who helped... Read more »
It's a typical scenario....life gets stressful and tense and we turn to ...alcohol to drown or at minimum numb our pain. Let's agree that... Read more »
Ever increasing technology is making its way into elder care. Much of it is wonderful. From talking medicine reminders to sensors that can... Read more »
Going on a low calorie diet increases stress levels in the body, a new study has found. And that stress doesn't just come from trying to avoid... Read more »
Conventional wisdom states that eating breakfast every day can help you consume fewer calories the rest of the day, but a new study suggests that is... Read more »