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How Can You Increase Daily Calorie Allowance?
Calories - diet
Side Effects
- Inappropriate dieting (fad dieting) can lead to rebound
weight gain . - Altered body image is associated with
anorexia nervosa andbulimia . - Diets that are excessively low in calories are considered dangerous and do not result in healthful weight loss. A more desirable method of weight reduction is one that is moderate in calories and that encourages routine exercise.
- Children and young adults should not limit calories below the Recommended Daily Allowance...
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