As noted in a prior post, I had once experienced a dramatic depletion of energy after my StomaphyX surgery. After a period of exploration to discover what the cause might be, I was directed by a bariatric surgeon to begin taking vitamin B12.
At an earlier consultation with my Endocrinologist (a diabetes specialist), Vitamin D had been recommended to increase energy. This was because my blood work showed that I was Vitamin D deficient. Vitamin D deficiency is a condition that is common after...


Nutrition Fact IQ
7 Mistakes You May Be Making on Your Low-Carb Diet
Test Your Fitness IQ
10 Small Ways To Burn Calories