A better woman would have a better report from The Big Easy. Apparently, I'm not that woman, since I just weighed myself and not only did I not lose a pound this week, but I may have gained one back (I'm not sure if my weight is fluctuating, so I'll weigh again tomorrow). And, honestly, I'm not surprised after the free-for-all food feast I've participated in since landing in New Orleans for a 10-day business trip.
Before I got here, I researched healthy alternatives to restaurant food...
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How Do You Avoid Gaining Weight While Taking Prednisone?
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How to Avoid Weight Gain on a Cruise
Know How to Tackle the Buffets Buffets are very common on cruises and are a dangerous food trap for unsuspecting patrons. Walk around the tables to see what is there first; often the best quality choices are not as easily accessible. When you...
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