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How Do You Find Your Body Mass Index?
BMI
Information
A good way to determine if your weight is healthy for your height is to calculate your body mass index (BMI). Being overweight puts strain on your heart and can lead to serious health problems. These problems include:
- Heart disease
- High blood pressure
Sleep apnea Type 2 diabetes - Varicose veins
More than 300,000 lives could be saved in the United States each year if everyone stayed at a healthy weight!
HOW TO DETERMINE YOUR BMI
Your BMI estimates how much you should weigh,...
Read moreMore information on "How Do You Find Your Body Mass Index?"
From Our Experts
Obesity and the Heart: Body Mass Index (BMI) and the Elderly
Study after study has shown a clear link between overweight and obesity, as defined by a high body mass index (BMI), with an increased... Read more »
Body Mass Index and Metabolic Syndrome Linked to Obesity
We can't be truly healthy if we are fat. That's the bottom line of study reported online December 28 before it's printed in Circulation,... Read more »
Monitor your Body Mass Index (BMI) to Prevent Heart Disease
Research has made it very clear that being overweight equals increased risk of heart disease, diabetes, and other illnesses. One of the... Read more »
Weighty Issues for Alzheimer’s: How Weight Affects Alzheimer's...
Piling on the pounds as the years go by may pose more of a threat to your long-term health and well-being than you realize. In fact, being... Read more »
Today is the first day of the rest of my diet!
Remember that ubiquitous poster of the 70s? Those words - "Today is the first day of the rest of your life" - hung in every classroom of my... Read more »
From Our Sources
Body Mass Index is a Risk Factor in Cartilage Repair
Source: eOrthopod
When joint cartilage is damaged and needs repair, surgeons can take a plug of cartilage and subchondral bone from a healthy joint and transfer it to... Read more »
Waist Size, Body Mass May Predict Heart Disease Risk
Dutch scientists say measuring overweight people's waist size and body mass index (BMI) can accurately predict their risk for developing or dying... Read more »
BMI test shows a racial bias: study
A study published in the British Journal of Nutrition found that the body mass index (BMI)--a number used to determine which category of weight a... Read more »
Neck Measurement May Beat BMI at Identifying Obesity
Neck measurements may be a better way to assess obesity than the traditional body mass index (BMI), some experts say. An article published in the... Read more »
Maximum weight limit may be easier to understand than BMI
A statistician has developed a "maximum weight limit" that he says may be easier for people to understand than the body mass index (BMI) scale when... Read more »
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