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How Do You Reduce Sweating During Athletic Competition?
The diet recommended for an athlete differs little from the diet suggested for any healthy individual. The
CARBOHYDRATES
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From Our Experts
8 Diet Tips to Help Athletes Reach Peak Performance
Athletic sports are becoming increasingly competitive and stressful. If you're an athlete you'll want to be in peak performance year round,... Read more »
Senior Games Provide Competitive Opportunities for Athletes Who Are...
Sometimes you start thinking that the world has passed you by physically as you enter middle age. Can you compete still? Or are you... Read more »
Sleep Deprivation and Athletes
An article from the National Sleep foundation (NSF) states that "if you are experiencing sleep deprivation, your athletic performance may... Read more »
Olympic-Sized Diet: Heart-Healthy Options for Pre and Post Workout
Knowing what foods to eat prior to an important event can be a major challenge for competitive athletes, and pre event nerves often play... Read more »
Too Much Exercise? What Every Woman Athlete Should Know About...
On just about any short list of how to prevent osteoporosis, you are likely to see the importance of calcium, Vitamin D, and regular... Read more »
From Our Sources
Exercise Program Reduces ACL Injuries in Female Athletes
Source: eOrthopod
We are one step closer to solving the problem of anterior cruciate ligament injuries among female athletes. Improving neuromuscular control with a... Read more »
Sweat may Harbor Hepatitis B
(Ivanhoe Newswire) -- New research suggests people should keep their sweat to themselves. Like blood, those beads of perspiration can harbor the... Read more »
Sweating Out Asthma
(Ivanhoe Newswire) -- People who suffer from exercise-induced asthma (EIA) may benefit from strategies to increase their production of sweat and... Read more »
Hidden Heart Disease Impacts Endurance Athletes
(Ivanhoe Newswire) -- There are a few endurance athletes for whom regular athletic training will increase the risk of cardiac arrhythmias and even... Read more »
Prevention and Treatment of Groin Strains in Athletes
Source: eOrthopod
Groin pain is serious business for athletes trying to stay in the game. Hockey and soccer players are at greatest risk for adductor muscle strain but... Read more »
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