Anaerobic means "without oxygen." Anaerobic bacteria are able to survive and grow in environments that have no oxygen. Anaerobic exercise, such as weight lifting, uses energy produced by the body's metabolism that does not require oxygen.
Anaerobic is the opposite of
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Source: ADAM Encyclopedia
Aerobic means oxygen is needed to survive, grow, or function properly. For example, bacteria that require oxygen to grow are called aerobic... Read more »
Source: ADAM Encyclopedia
Alternative NamesChildren and exerciseInformationChildren should have many chances to run, bike, and play sports during the day. Experts recommend... Read more »
Source: ADAM Encyclopedia
Tips for losing weight with exerciseInformationThe key to weight control is balancing our energy (food) intake with how much energy our body burns... Read more »
Source: ADAM Encyclopedia
This article has been retiredfrom the encyclopedia. Read more »
In the early years following my fibromyalgia diagnosis, when doctors and others suggested I should be exercising, I wanted to smack them. (Would... Read more »