Some good things are also good for you. My wife claims that I eat all sorts of bad tasting things to control my diabetes. But it turns out now that some of the great tasting things that I love are also healthy.
Last month I wrote about “Living the Good Life with Diabetes”. Triple espressos at my favorite coffee shop on most mornings are one of the things that make me happy.
I’m even happier now to read that the caffeine in coffee and espresso has a positive “metabolic effect.” This is...
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How Does Green Tea Boost Metabolism?
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