I like to think of myself as a pretty healthy person. I try to exercise regularly (although my Xbox "addiction" does get in the way occasionally); I watch my diet (except for the occasional fish & chips or croissant); and I do monitor my weight. Over the past ten years, I have had to make some moderate changes in my lifestyle to help control my level of cholesterol, especially given that I was not exactly blessed with healthy genes.
I will take any edge that I can get in this daily...
Does Green Tea Lower Cholesterol? All right, this green tea article has been hanging over my head for at least a month now. I just... Read more »
When you drink white tea, you may lose weight. And if you drink it without any caloric sweetener, it sure won't make you gain weight. ... Read more »
Shen Nung, the second emperor of China, is said to have discovered tea as early as 2737 BC when tea leaves blew into his cup of hot water.... Read more »
What’s a great way to maintain your weight over the holidays? Apparently, it’s drinking water. A New York Times article by Anahad... Read more »
Dear Heather: What does it mean when people say they are "counting exchanges?" Dear MyDietExercise.com community member: Weight control is... Read more »
The Food and Drug Administration (FDA) has found "no credible scientific evidence" that green tea reduces the risks of cardiovascular disease. Green... Read more »
The healthy catechins in green tea may help prevent eye disease, a Chinese study has found. Researchers say the anti-oxidants pass from the stomach... Read more »
(Ivanhoe Newswire) -- Some people need extra motivation to lose weight. New research shows cash could help people achieve short-term weight... Read more »
Research published in the journal Experimental Dermatology suggests that a spray made from green tea may protect against skin cancer. In a new small... Read more »
Scientists have known for some time that polyphenols in red wine and green tea help inhibit prostate cancer growth, and a new study shows why.... Read more »
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