Atkins,
What is the best popular diet? A research study published earlier this month in the Journal of the American Medical Association (JAMA) compared four popular diets: Atkins, LEARN, Ornish, and Zone. Overweight and obese women were...
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How Long Does It Take For The Atkins Diet To Start Working?
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Popular Diets Reviewed: The New Atkins Revolution
By Heather Reese, Health Expert
Read all of our reviews of popular diets. The Atkins diet has been around since the 1970’s but it was the re-release of the Dr. Atkins... Read more »
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Diets Don't Work!
By Harry, Health Expert
This is not a diet blog. Diets don't work. As I point out in the Younger Next Year books: "the message from thousands of studies, over... Read more »
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Consumer Reports Rates Popular Diets
By Christine Miller, Health Expert
A lot has been written about the importance of maintaining a healthy diet and weight for people with rheumatoid arthritis. Being... Read more »
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Avoid Diets and Start A New Weight Loss Plan
By The HealthGal, Health Expert
There is a question asked every year at the Jewish Passover seder, "Why is this night different from all other nights?" I think each of... Read more »
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Starting My Weight Loss and Diet Journey
By Whitney, Health Expert
It's the first month of a new year, a new decade even, and one of my goals is to slim down. I'm a 24-year-old writer in the suburbs of... Read more »
From Our Sources
Study: Atkins diet harder on heart after weight loss
According to new research, in the "maintenance" phase that occurs after initial weight loss, the popular Ornish and South Beach diets seem to be... Read more »
Is dieting falling out of fashion?
A soon-to-be-released survey has found that the number of Americans on a diet is the lowest its been in twenty years. The survey scrutinized the... Read more »
'Eco-Atkins' diet sheds pounds, cholesterol
According to researchers, a modified Atkins low-carb plan that substitutes plant-based protein for animal proteins may help dieters lose weight and... Read more »
Atkins diet wins first place in nationwide study
The much maligned Atkins diet has won first place in a rigorous nationwide study of four popular weight-loss systems. Researchers at Stanford... Read more »
Veggie Heavy 'Eco-Atkins' Diet Improves Cholesterol
(Ivanhoe Newswire) -- One of the hottest diet trends of the past decade is back, but this time, meat is taking a backseat to vegetables. New research... Read more »
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