How Long Does It Take Omega 3 S To Build Up?

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Alternatively, There's Omega-3.

It's difficult to pinpoint an exact time when the health benefits of Omega-3 started to hit home, after all, the positive effects of these long-chain Omega-3 fatty acids have been known for decades. A turning point could well be the 1970s when researchers questioned why some people on the planet appeared to have virtually no heart disease while plenty others were dying from it. In one study it was found that the Greenland Inuit Tribe consumed large quantities of fat from seafood, but had low...

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