Sign in
or Register nowMyDietExercise.com
How Many Calories Do I Need A Day
Health Encyclopedia: Stop Smoking Methods
- Stop Smoking Methods
- Latest Smoking News Highlights
- Quit Smoking Introduction
- Nicotine Addiction
- Smoking Health Risks
- Symptoms of Withdrawal
- Failure to Quit
Quitting Smoking
It's never too late to quit smoking. According to the American Cancer Society, about half of all smokers who keep smoking will die from a smoking-related disease. Quitting has immediate health benefits.
According to the National Institutes of Health, about 70% of adults in the U.S. who smoke want to quit. About 40% of them make a serious attempt to do so each year, but fewer than 5 percent actually succeed. A June 2006 report published by the NIH says that the available smoking ce...
Read more »
Expert & Community Posts
Calories - Is less really best?
By Lisa Nelson, RD, LN , Health Expert...like you've done everything possible to cut down on calories? So is less really best when it... Read more »
The Calorie Impact of Low Blood Sugars
By Kelsey Bonilla , Health ExpertI recently started counting calories. As a type 1 diabetic, I have become quite proficient at... Read more »
Weighing In: Are my muffins making me fat?
By Heather Reese , Health Expert...substantial. I don't really care about the extra calories because I mentioned in my letter I am... Read more »
Are You Wondering, Why Can’t I Lose Weight? Read this...
By Jeffrey Heit , Health Expert...vast majority of people underestimate the amount of calories they take in and overestimate the... Read more »
Diners Beware: Use Caution When Eating at "Healthy" Restaurants.
By Heather Reese , Health Expert...Consumer Research found that people often consume more calories when dining out at restaurants... Read more »
Health Guide
Diabetes Diet: Weight Control for Type 2 Diabetes
...are many approaches to dieting and many claims for great success with various fad diets. They include calorie restriction, low-fat/high-fiber, or high protein and fat/low carbohydrates. Some... Read more »Heart healthy Dietary Changes: low carb diet, low fat diet, weight loss
...foods with garlic, onions, and herbs.Positive Arguments. Even though fats make up about 40% of the calories found in the traditional Mediterranean diet, they are largely unsaturated. Growing... Read more »Preventing Obesity: Weight Loss and Weight Maintenance
...heart disease and diabetes. The simplest (but still difficult) approach to weight loss is reducing calories and exercising at least 150 minutes a week. Behavioral and mental changes in eating... Read more »Eating Disorders: Treatment for Anorexia
...members) may argue for a lower-weight goal.Patients who are severely malnourished may need to begin with a calorie count as low as 1,500 calories a day, however, in order to reduce the chances for... Read more »Diabetes Diet: Heart-Healthy Diets
...cereal grains, beans, peas, legumes, and many fruits and vegetables).Fats can be up to 35% of daily calories, but no more than 7% should be from saturated fat. (People with high triglycerides or... Read more »Images
Related News
Fat: Okay for Kids?
August 31, 2007By Lindsay Braun, Ivanhoe Health Correspondent ORLANDO, Fla. (Ivanhoe Newswire) -- Feeding your kids the same low-fat diet you eat may not be... Read summary »
Easier Procedure for Emphysema
January 10, 2007PHILADELPHIA (Ivanhoe Broadcast News) -- "I couldn't clean; I couldn't cook; I couldn't go outside," Susan Morris recalls. Cleaning and cooking... Read summary »
Hydration Without Calories
June 25, 2008(Ivanhoe Newswire) A new sports drink that describes itself as a zero-calorie, zero sweetener water beverage may be a good option for athletes... Read summary »
Exercise Reduces Hunger for Some Women
June 27, 2008(Ivanhoe Newswire) Can exercise keep you from being hungry? A new report finds exercise reduces hunger in lean women, but not in obese women, which... Read summary »
Beating the Odds: Second Opinions (Part 2 of 3)
May 05, 2008ORLANDO, Fla. (Ivanhoe Broadcast News) -- So many diseases. So many treatment options. How do you know your doctor made the right diagnosis and... Read summary »
- Privacy Policy: Updated as of April 1, 2009|
- Service Terms and Agreement|
- Advertising Policy|
- Contact Us|
- About Us|
- RSS Feed|
- Site Map|
- How to Use This Site
By using this service, you accept our Terms of Use. Please read them. The consumer health information on MyDietExercise.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2005-2009. The HealthCentral Network, Inc. All rights reserved.
 | We comply with the HONcode standard for trustworthy health information: verify here. |
