A friend asks me how I am going to keep off the weight now that I've reached my goal of a body-mass index (BMI) of 23. It's a tough question.
I wonder if I can hold my weight steady, especially if and when I stop taking Byetta or one of the other GLP-1 mimetics that certainly will be coming. Most people don't maintain weight loss.
Since Byetta has a huge impact on my appetite, I will keep careful watch on my appetite, if and when I no longer use it. My friend wonders what would happen if I took...
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How Many Calories Do I Need Daily To Maintain My Current Weight?
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