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Question: I lost weight by running and have recently switched to swimming. Now I can't keep the weight on! Are there certain exercises... Read more »
I drink regular soda but want to replace it with something healthier, should I drink fruit juice instead? Sugared soft drinks and other... Read more »
We all know when it comes to exercise we get out what we put in. Unfortunately, simply showing up for an exercise class won't do us an... Read more »
This next discussion ended up being classified as weird science. Experts have found that people who snore at night seem to be better... Read more »
Editor's note: For every day in January 2008, we'll encourage you to keep your New Year's Resolutions by giving a diet and fitness tip of... Read more »
Turning off the tube can lead to weight loss, even if people aren't dieting, researchers say. That's because the activities that replace TV, such as... Read more »
A small study at UT-Southwestern Medical Center suggests that people who follow a low-carbohydrate diet burn more excessive liver fat than people who... Read more »
(Ivanhoe Newswire) -- A new drug may help prevent weight gain and insulin resistance. French researchers say the experimental drug, SRT1720,... Read more »
A new study has found that interactive video games, such as the Nintendo Wii, may be helping get Americans in shape. Wii games such as the Wii Fit,... Read more »