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Thursday, October, 29, 2009

How To Calculate Body Mass Index

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What is Obesity?

By Dr. Jeffrey Heit Health Expert

Many of you may have already been following my blogs on physical fitness and ways of improving and enjoying your workouts. This blog begins a new series I will be doing regarding the nemesis of physical fitness - obesity.

 

Before talking about obesity and trying to figure out how to combat it, the first thing we need to do is figure out what it is and is not. In one of my past physical fitness blogs, I discussed the all important "body mass index" or BMI. Basically, this is a measure of how mu...

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Expert & Community Posts

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Healthy Weight = Better Respiratory and Heart Health
By Kathi MacNaughton , Health Expert

...direct proportion to your BMI, which is short for body mass index, a measure of how overweight... Read more »

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Are You at Risk for Developing Heart Disease?
By Melanie Thomassian , Health Expert

...current health status would be to calculate your Body Mass Index (BMI). You can work out your... Read more »

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Linking Cancer to Obesity
By Amy Thomas , Health Expert

...complications of obesity? The definition of obesity is as a body mass index (BMI) greater than... Read more »

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February 10: Eat Breakfast Everyday
By Lisa Nelson , Health Expert

...breakfast.  All of which add up to higher unhealthy body mass index (BMI).   Keep it... Read more »

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Being Overweight Alone Boosts Heart Risk
By Craig Stoltz , Health Expert

...are you going to do about it? Calculate your (BMI) body mass index.  The key implication to... Read more »

Health Guide

Body mass index
...Names BMI Information A good way to assess your weight is to calculate your body mass index (BMI). Your BMI estimates whether you are at a healthy weight. Being overweight... Read more »
Weight management and weight loss
...Adult men in the United States average 17 - 19% body fat 25% or higher is considered obese. Body Mass Index (BMI) is a indirect measurement of your body composition. It takes into... Read more »
Morbid obesity
...patients who are 50 - 100% -- or 100 pounds above -- their ideal body weight. Alternatively, a BMI (body mass index) value greater than 39 may be used to diagnose morbid obesity. ... Read more »
Prevent Heart Attack, Follow these Guidelines
...trans-fatty acids. Quit Smoking. Avoid exposure to second-hand smoke. Maintain Weight. Aim for a BMI (body mass index) of 18.5 to 24.9. Taking Aspirin. People whose risk for heart disease... Read more »
Taking Responsibility for your Weight
...high blood pressure, hyperlipidemia (cholesterol of 252) and extreme obesity (5 feet tall, 190 lbs, body mass index of 37.1; fyi, normal BMI is up to 25, overweight is up to 30, and extreme... Read more »

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