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Love exercise, Pilates, yoga, but certain exercises make Migraines...
Full Question: Hi - I suffer from daily chronic headaches at least 20-25 days a month. Tried all the preventative medications and get some... Read more »
MS and Exercise- Yoga For MS
In a recent post, I promised to make more of an effort to exercise regularly. It is time to admit that, so far, I cannot claim success. I... Read more »
Exercise: Yoga and Multiple Sclerosis (MS)
Living well with MS can't exclude exercise.There was a time when my daily routine included walking for miles and playful activities like... Read more »
Exercising for Diabetes: Yoga to Stretch Muscles, Weightlifting to...
I didn't start taking yoga very seriously until a year ago -- but when I really started attending classes regularly and focusing on the... Read more »
Rethinking Yoga...And RA...
I’ve done yoga…once… I went with a friend not too long after I first got sick. It was relaxing, and I did feel quite energized... Read more »
From Our Sources
Making Yoga Work For Your Rheumatoid Arthritis
Read the full text of Making Yoga Work For Your Rheumatoid Arthritis and leave a comment! See all of Sara's comics Visit the Single Gal's Guide to... Read more »
Stress Part 10: Yoga and Meditation
We know that yoga and meditation work for stress. The catch is - like exercise - you have to do it. The other catch is that yoga and meditation may... Read more »
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