Almost every day I hear the discussion of why people perceive that they can’t exercise. This is usually followed by a discourse on how they can’t lose weight. If I were to believe everything that is told to me in the office I would conclude that the people of this country are related to air plants. Neither I, nor any nutritionist can resolve the situation for people that are unwilling to look at their own behavior or what is on the plate. The simple fact of the matter is that you will gain...
- Find
- Manage
Is It Good To Exercise Everyday?
Featured Health Expert
More information on "Is It Good To Exercise Everyday?"
From Our Experts
EXPERT
Exercise for Diabetics
By Ann Bartlett, Health Expert
My husband is my inspiration and mentor for fitness. We’ve been together 16 years, and he knows me (sometimes better than I care to... Read more »
EXPERT
Studies: Exercise Has (At Least) Two Benefits
By Craig Stoltz, Health Expert
Two fascinating reports today of interest to all people with osteoarthritis (a group that includes your loyal correspondent). Let's step in... Read more »
EXPERT
Other Reasons To Aim For Good Blood Sugars
By Ginger Vieira, Health Expert
So I've been weightlifting a lot and my trainer (also a well-ecucated nutritionist) explained to me how having high blood sugar during or... Read more »
EXPERT
Handling the Stress of Everyday Life with MS
By Cathy, Health Expert
Wake up. Stretch. Get your bearings and stretch again. Walk to the kitchen and put up some coffee (thank goodness for Keurig!). ... Read more »
EXPERT
Good Asthma Control Includes Being Able to Exercise Without...
By James Thompson, MD, Health Expert
A parent of one of my 10 year old asthma patients found that the Phys ed teacher frequently assigned her son to the goalie position... Read more »
Nutrition Fact IQ 
7 Mistakes You May Be Making on Your Low-Carb Diet 
Test Your Fitness IQ 
10 Small Ways To Burn Calories Featuring Content From:
- About Us |
- Contact Us |
- Privacy Policy |
- Terms of Use |
- Security Policy |
- Advertising Policy |
- Advertise With Us
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2013 Remedy Health Media, LLC. All Rights Reserved.
