Read all of our reviews of popular diets.
The Atkins diet has been around since the 1970’s but it was the re-release of the Dr. Atkins New Diet Revolution over 10 years ago that generated the low-carb craze that is pervasive in our society today. According to the New Atkins Diet, people are overweight because they eat too many carbohydrate-rich foods. By restricting carbohydrates, the body will burn fat, including fat stores, for energy.
During metabolism, the body burns carbohydrates first...
Atkins, Beverly Hills, Grapefruit, LEARN, Mediterranean, Ornish, Weight Watchers, Zone. This list is only a small sampling of... Read more »
I absolutely detest the culture of "fad" dieting that is so prevalent today. In America, it is estimated that 45% of women, and 30% of men... Read more »
In 1973, the late Dr. Robert Atkins published his first book entitled “Dr. Atkins’ Diet Revolution: the high calorie way to stay thin... Read more »
This is not a diet blog. Diets don't work. As I point out in the Younger Next Year books: "the message from thousands of studies, over... Read more »
Will a high protein/low carb diet like Atkins be good for my Inflammatory Bowel Disease?A high protein and low carb diet has been pretty... Read more »
According to new research, in the "maintenance" phase that occurs after initial weight loss, the popular Ornish and South Beach diets seem to be... Read more »
According to researchers, a modified Atkins low-carb plan that substitutes plant-based protein for animal proteins may help dieters lose weight and... Read more »
The much maligned Atkins diet has won first place in a rigorous nationwide study of four popular weight-loss systems. Researchers at Stanford... Read more »
(Ivanhoe Newswire) -- One of the hottest diet trends of the past decade is back, but this time, meat is taking a backseat to vegetables. New research... Read more »
Reporter Lorne Rubenstein of Canada's Globe and Mail looks at the life and methods of Dr. Richard Bernstein, an endocrinologist who advocates a... Read more »
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