Aerobic means oxygen is needed to survive, grow, or function properly.
For example, bacteria that require oxygen to grow are called aerobic bacteria.
Aerobic is the opposite of
There are strong, early indications that aerobic exercise - while it's saving you from those pesky heart attacks and strokes and stuff - is... Read more »
Like many of us at mid-life, I had amassed more than a few unwanted kilograms and had the makings of a good ‘spare tyre' around my... Read more »
A new study was published this past October 2010 in the Journal of Strength and Conditioning Research evaluating the impact of resistance... Read more »
It will no doubt be recommended by your gastric bypass surgeon or some other member of your bariatric treatment team that you incorporate a... Read more »
We know that exercise somehow reduces our risk of heart disease, the most common complication of diabetes. But we really haven’t known... Read more »
(Ivanhoe Newswire) -- Just three months of aerobic activity could reap huge benefits for older adults with Type 2 diabetes by improving the... Read more »
Source: ADAM Encyclopedia
Alternative NamesChildren and exerciseInformationChildren should have many chances to run, bike, and play sports during the day. Experts recommend... Read more »
Source: ADAM Encyclopedia
Exercise's Effects on the HeartInactivity is one of the major risk factors for heart disease. However, exercise helps improve heart health, and can... Read more »
Doing stretches and aerobic workouts in warm water may help relieve pain and improve function in people with knee or hip osteoarthritis (OA), new... Read more »
Every fibromyalgia expert will tell you that exercise is an essential component of any fibromyalgia treatment program. However, most fibromyalgia... Read more »