If there's one thing I know for sure about living with psoriasis, it's that I'm best able to deal with this disease when I'm maintaining an active lifestyle. My mind thanks me, and my body most definitely feels the benefits. I'm fairly certain my skin is clearer when I'm consistently exercising.
Yes, psoriasis can be tricky; just when we think we've found the way to treat our skin, a flare decides to behave otherwise and we're left searching for another treatment option. This can happen even...
Being on the go is not an excuse for slacking on your exercise commitment. Whether you are traveling for work or pleasure, exercise is a... Read more »
I'm in CT visiting family. Yesterday, my brother and I did a ten-mile walk together on a scenic path along the Farmington River. This is... Read more »
Pregnancy. Breast cancer is diagnosed every year in about 3,000 pregnant American women. Until very recently, pregnant women who were... Read more »
A few weeks ago, I blogged about needed to make exercise more interesting and fun, perhaps by taking it outdoors more often. I had started... Read more »
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