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Juice Fasting
Knowing the number of calories and the amount of fat and salt in the fast food can help you decide which items are better choices. Many fast food restaurants have published the nutrient content of their foods. These are often available on request. You can plan a convenient yet healthful meal with the following information.
Make better choices when eating at fast food restaurants. In general eat at places that offer a variety of salads, soups, and vegetables.
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From Our Experts
Weighing In: Will fasting help my immune system?
Question: I have a terrible cold that I have been trying to get rid of. We've all been told to have chicken soup and drink orange juice to... Read more »
Juice Cleanses Are Not Healthy For Prolonged Periods
A recent column in a New York newspaper was written by a woman who finally decided to do a juice cleanse. Her conclusion? Juice fasts... Read more »
A Diabetic's Journey with Fasting
I would like to be clear that I'm not advocating fasting. Anyone considering fasting should consult your doctor before starting any... Read more »
Tracy's 9 Best Fast Food Picks for Those With GERD
When my son was a baby, Jan Gambino of PAGER (Pediatric Adolescent Gastroesophageal Reflux Association) met with us at a McDonald's... Read more »
Heart Disease Sufferers Should Not Trust Fasting Blood Sugar Results
Like many other heart disease sufferers, especially those taking niacin as this supplement can raise blood sugar, I routinely (perhaps once... Read more »
From Our Sources
Vegetable juice may aid weight loss
Drinking low-sodium vegetable juice every day may help overweight dieters lose weight, a study suggests. In a study of 81 women with metabolic... Read more »
Fast arrival at hospital after stroke pays off
People who get to a hospital no more than an hour after having the first symptoms of a stroke are twice as likely to get the powerful clot-dissolving... Read more »
Slim Fast Recalls All Shakes, Diet Drinks
Slim Fast has recalled every single one of its liquid products, including shakes and diet drinks, after finding the products may be contaminated with... Read more »
Eating Fast May Lead to Obesity
People who eat quickly until they are full are three times more likely to be overweight than their peers, a Japanese study has found. Researchers... Read more »
New ED Med Works Twice as Fast as Viagra, Cialis
An experimental drug for erectile dysfunction appears to work in as little as 15 minutes. The drug--called avanafil--has an onset that is faster than... Read more »
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