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Lightheadedness And Nausea From Working Out
Emesis; Vomiting; Stomach upset; Upset stomach
Home Care
It is important to stay hydrated. Try frequent, small amounts of clear liquids, such as electrolyte solutions. Other clear liquids -- such as water, ginger ale, or fruit juices -- also work unless the vomiting is severe or it is a baby who is vomiting.
For breast-fed babies, breast milk is usually best. Formula-fed babies usually need clear liquids.
Don't drink too much at one time. Stretching the...
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