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Low Back Exercises Stretches
- Back Pain and Sciatica - Treatment for Acute Low Back Pain
- Highlights
- Introduction
- Symptoms and Causes
- Risk Factors
- Diagnosis
- Self-Care
Exercise and Physical Therapy
The Role of Physical Therapy
Physical therapy with a trained professional may be useful if pain has not improved after 3 - 4 weeks. It is important for any person who has chronic low back pain to have an exercise program. Professionals who understand the limitations and special needs of back pain, and can address individual health conditions, should guide this program. One study indicated that patients who planned their own exercise program did worse than those in...
Read moreMore information on "Low Back Exercises Stretches"
From Our Experts
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Exercise Beneficial for People with Back Pain
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From Our Sources
Soldiers and Hip Stretches
Source: eOrthopod
Physical therapists often help patients increase muscle flexibility. There are different ways to stretch the same muscle. Which is better: passive or... Read more »
Back pain: low
Source: ADAM Encyclopedia
Backache; Low back pain; Lumbar pain; Pain - back Prevention Exercise is important for preventing future back pain. Through... Read more »
Low back pain: acute
Source: ADAM Encyclopedia
Backache; Low back pain; Lumbar pain; Pain - back; Acute back pain; Back pain - new; Back pain - short-termTreatmentTo get better quickly, take the... Read more »
Back Pain and Sciatica: Treatment for Chronic Low Back Pain
Source: ADAM Encyclopedia
Other TreatmentsA number of complementary and alternative treatments are used to relieve back pain. Complementary means it is used together with... Read more »
Back Pain and Sciatica: Exercise and Physical Therapy
Source: ADAM Encyclopedia
PrognosisMost people with acute low back pain are back at work within a month and fully recover within a few months. According to one study, about a... Read more »
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