Physical therapy with a trained professional may be useful if pain has not improved after 3 - 4 weeks. It is important for any person who has chronic low back pain to have an exercise program. Professionals who understand the limitations and special needs of back pain, and can address individual health conditions, should guide this program. One study indicated that patients who planned their own exercise program did worse than those in...
Read moreWomen want more health education, particularly about bone health. So, women should know more about calcium, magnesium and chocolate... Read more »
Practically everyone experiences low back pain at some point in life. Some experience it more frequently than others. If you struggle with... Read more »
A study published in the May 22, 2008 issue of the journal Rheumatology International examined serum levels of selenium, zinc and magnesium... Read more »
If you have high blood pressure, your MD has probably discussed with you sodium, potassium, and calcium as part of your treatment plan;... Read more »
The FDA recently released a report warning consumers that long term (greater than one year) use of Proton Pump Inhibitors leads to risk of... Read more »
People with high cholesterol know that it's important to steer clear of fatty, unhealthy foods, but experts say adding certain foods may help as... Read more »
Dr. Peter Gott answers a reader's question about whether Zocor could be causing left shoulder pain soon after the reader was diagnosed with an injury... Read more »
Researchers at the University of Vermont have found that cherry juice may reduce the damage and pain caused by exercise. Study subjects were asked to... Read more »
Some people who take cholesterol-lowering statins experience muscle pain or weakness, and British researchers say they may have discovered why. The... Read more »
Source: eOrthopod
The muscles and joints of our legs work together in complex ways that aren't completely understood. Knee problems in particular can lead to problems... Read more »