Lycopene makes tomatoes red and gives other orangey fruits and vegetables their color. Processed tomatoes have the highest amounts of lycopene, but watermelon, pink grapefruit, and fresh tomatoes are also good sources. Some studies suggest that eating processed tomatoes with some oil or fat (for instance, tomato sauce) makes it easier for your body to absorb lycopene, compared to drinking raw tomato juice.
Lycopene is a powerful antioxidant. Studies suggest that people who eat a lot of tomato...
Read moreAmericans love to eat tomatoes. In fact, an average American consumes about 17lbs of fresh tomatoes annually and over 60lbs of processed... Read more »
I would like to continue reviewing the importance of nutrition in prostate cancer. Our last post covered the use of vitamin E, selenium and... Read more »
Americans love to eat tomatoes. In fact, an average American consumes about 17lbs of fresh tomatoes annually and over 60lbs of processed... Read more »
With fourth of July coming up and watermelons typically landing on every picnic table from NY to LA, how delightful to find out that this... Read more »
Tomatoes have been linked to several different health benefits, including cancer prevention, lower cholesterol levels, reduced blood... Read more »
Scientists have found that a supplement made from tomatoes may protect against heart disease and strokes when taken daily. The supplement--called... Read more »
Spanish researchers have found that men who eat healthier diets may also have healthier sperm. For their study, the scientists looked at the diets of... Read more »
Source: ADAM Encyclopedia
OverviewA diet naturally high in vitamins can be the best defense against many diseases. Fresh fruits and vegetables and whole grains are the primary... Read more »
Source: ADAM Encyclopedia
CarotenoidsCarotenoids are a group of more than 700 fat-soluble nutrients that produce the colors in foods such as carrots, pumpkins, sweet potatoes,... Read more »
(Ivanhoe Newswire) New research suggests preventing prostate cancer may not only be linked to what you eat, but the form of your food. In a recent... Read more »