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Main Function Of Niacin
Niacin is a type of B vitamin. It is water-soluble, which means it is not stored in the body. Water-soluble vitamins dissolve in water. Leftover amounts of the vitamin leave the body through the urine. That means you need a continuous supply of such vitamins in your diet.
Alternative Names
Nicotinic acid; Vitamin B3
Function
Niacin helps the digestive system, skin, and nerves to function. It is also important for converting food to energy.
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From Our Sources
Niacin
Source: HealthCentral Encyclopedia
Niacin is a water-soluble vitamin that is part of the B-vitamin family. It is found in nuts, eggs, dairy products, fish and enriched breads.Nicotinic... Read more »
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Source: eOrthopod
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Source: ADAM Encyclopedia
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