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Maoi Foods Soy Powder
The soybean has been a part of the human diet for almost 5,000 years. Unlike most plant foods, the soybean is high in protein and is considered equivalent to animal foods in terms of the quality of the protein it contains.
Function
Soy in your diet can lower cholesterol. There are many scientific studies that support this conclusion. In fact, the U.S. Food and Drug Administration (FDA) agreed that 25 grams per day of soy protein, as part of a diet low in saturated fat and cholesterol,...
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From Our Experts
Modified Food for Allergy II: Fermenting Soy May Reduce Food Allergen
This is Part Two of a 3-Part Series on Modified Foods For Food Allergies.Part One is about genetically modified peanuts.Part Three is about... Read more »
Protein Powder for Diabetes
“Is taking whey protein powder good or bad for people with type 2 diabetes?”This was a correspondent’s recent question. I told him... Read more »
The Soy-Breast Cancer Connection: Oh No! Not My TOFU!
Soy milk (and creamer, and smoothies…). Edamame. Soy sauce. Soy nuts. Thanksgiving recipes for “tofurkey.” Soy energy bars. Soy... Read more »
Whole Soy Foods Have Potential Health Benefits for Menopausal Women
Many women are turning to soy products as they go through menopause in order to protect against some of the health issues they’re... Read more »
Soy and Your Heart: The Truth Behind the Hype
Soy products have been a subject of regular discussion, and wide debate down through the years, and it seems that confusing claims about... Read more »
From Our Sources
Soy
Source: Breastcancer.org
Soybeans are the most widely used, least expensive, and least caloric way to get large amounts of protein with very little fat and no cholesterol.... Read more »
Soy foods may prevent hip fractures
Soy foods may help postmenopausal women avoid hip fractures, a new study suggests. Scientists in Singapore found that women who ate a moderate amount... Read more »
Reading Food Labels With Food Allergies: Look Carefully!
Food labels can help you compare the nutrient content of similar foods, as well as see how the food fits into your dietary eating habits. Food... Read more »
Grape powder eases arthritis in animal study
Scientists at Johns Hopkins University School of Medicine have found that powered grapes appear to reduce joint inflammation in rats suffering from a... Read more »
Can curry powder ease IBS pain?
A patient with irritable bowel syndrome (IBS) says that using curry powder on food has eased her IBS symptoms. Joe and Teresa Graedon of The People's... Read more »
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