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Pros and cons of the top 11 fitness trends
January 06, 2009
Expert & Community Posts
Preparing for Your Workout
By Cynthia Haines , Health Expert...above is probably just fine. If you are an average exerciser and work out a few times per week,... Read more »
To Gym or Not to Gym
By Kenn Kihiu , Health ExpertDear MyDietExercise.com members, Welcome, Kenn Kihiu - our new fitness expert! Kenn has a wealth... Read more »
Almost Killed By CrossFit Training Workout?
By Kenn Kihiu , Health Expert...to make the point that as an adult, he should have exercised some good judgment and listened to... Read more »
Get Fit and Trim Without Going To The Gym
By Kenn Kihiu , Health ExpertWe have to start looking at exercise differently. The truth is all movement is exercise and it... Read more »
How Dance Exercise Can Be A Great Workout For the Family!
By Kenn Kihiu , Health Expert...and Mom lead by example and initiate movement and exercise within the household. Exercising... Read more »
Health Guide
How to Use This Site
Welcome to Diet & Exercise Connections. Weve designed Diet & Exercise Connections around three main areas to make it easier for you to navigate: finding the information you need; managing a... Read more »F.I.T. Clip Review
The F.I.T. Clip Fluid Intake Tracker is a simple, yet effective tool that most of us probably need. Even for those who simply don't like and won't drink water, it can help monitor fluid intake. In... Read more »Alzheimer's Brain Games
...definitive study showing that honing intellectual skills can boost the brain in the same way that physical exercise protects and strengthens the body. Whether or not you play games or pursue... Read more »Stay Active During the Holidays with These Heart Health Tips
...activity into our busy schedules with so much going on. Unfortunately, those who take a break from their exercise routine sometimes find it extremely difficult to get back on track again. ... Read more »Resources on exercise and fitness
...--National Coalition for Promoting Physical Activityhttp://www.acefitness.org --American Council on Exercisehttp://www.arthritis.org --The Arthritis Foundation offers tips on exercising with... Read more »Images
Medications
Alendronate is used to prevent and treat certain types of bone loss (osteoporosis). It belongs to a... Read more »
This medication contains female estrogen hormones and is usually given to women who no longer... Read more »
Related News
Exercise Might Slow Brain Shrinkage in Alzheimers Patients
July 22, 2008(Ivanhoe Newswire) Exercise may help Alzheimer's patients preserve their brain function. New research from the University of Kansas School of... Read summary »
Heart Health Not Hurt by Cancer Treatments
June 02, 2009(Ivanhoe Newswire) ? Standard cancer therapies do not appear to affect a survivor's cardiovascular fitness level, according to a new study. Physical... Read summary »
Health, Not Beauty, Motivates Women to Work Out
September 14, 2007By Betsy Atkins, Ivanhoe Health Correspondent ORLANDO, Fla. (Ivanhoe Broadcast News) -- Each day, thousands of American women hit the gym to run,... Read summary »
Hard Exercise Leads to Trimmer Boys
April 02, 2007(Ivanhoe Newswire) -- How hard a boy exercises can make a big difference in not only how fit he is, but also how much he weighs. Researchers who... Read summary »
Treadmill Helps Post Stroke
September 09, 2008(Ivanhoe Newswire) -- Walking on a treadmill isn't just for people wanting to slim down; it's also helping stroke victims regain mobility years after... Read summary »
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