There are many approaches to dieting and many claims for great success with various fad diets. To date, although many diets achieve effective immediate weight loss, none has emerged as an effective tool for maintaining healthy weight. The only definite recommendation that can be made about any diet plan is to be sure to include an exercise program, assuming there are no health problems to preclude it.
...Sears, a biochemist, the Zone Diet is a low carb, high protein diet based on ratios of... Read more »
...intake from carbohydrates? They developed those meal plans according to the Joslin Nutrition... Read more »
Pregnancy Tracker: 9 weeks Size of the Baby: 12 pounds Biggest Obstacle: Making time for... Read more »
...to recipes, the book includes shopping lists, meal plans and snack suggestions as well tools to... Read more »
...exercise only 25 minutes per day. Like other diet plans, this book addresses overeating;... Read more »
(Ivanhoe Newswire) -- Going low-carb to lose weight? New research shows you may be jeopardizing your heart health by trading in carbohydrates for... Read summary »
(Ivanhoe Newswire) -- A protein found in common garden peas could be the key to saving the lives of millions of people who suffer from high blood... Read summary »
(Ivanhoe Newswire) -- Could a high blood pressure medication hold the key to treating or maybe even preventing Alzheimer's disease? New York... Read summary »
(Ivanhoe Newswire) -- Are you a post-menopausal woman with high blood pressure? If so, listen up! A recent study reveals substituting soy nuts for... Read summary »
(Ivanhoe Newswire) -- As we age, it becomes harder for our organs to get rid of damaged protein. This can result in a buildup of toxic materials... Read summary »