Omega-3 fatty acids are thought to help reduce the risk of heart disease (e.g., irregular heartbeat) and also to promote healthy skin. They are also used along with diet and exercise to help lower levels of a certain blood fat (triglyceride) and to raise levels of "good" cholesterol (HDL). This product may also be used to help treat high blood pressure or rheumatoid arthritis.
I keep hearing that women who are pregnant should avoid fish that are high in mercury. Are there specific types of fish that pregnant women... Read more »
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