Omega-3 fatty acids are thought to help reduce the risk of heart disease (e.g., irregular heartbeat) and also to promote healthy skin. They are also used along with diet and exercise to help lower levels of a certain blood fat (triglyceride) and to raise levels of "good" cholesterol (HDL). This product may also be used to help treat high blood pressure or rheumatoid arthritis.
Some...
Read moreThe nutritional quality of tuna depends on a variety of factors, such as the type of tuna you buy, the differences in the fishery where it... Read more »
I keep hearing that women who are pregnant should avoid fish that are high in mercury. Are there specific types of fish that pregnant women... Read more »
This past week the U.S. Food and Drug Administration (FDA) warned consumers that certain foreign-made skin lighteners, anti-aging creams,... Read more »
I'm not sure if you have ever heard of the "Mercury Retrograde" periods that occur each year, but I think I may finally have a somewhat... Read more »
Fish has given fish oil a bad name. Because questions have been raised over mercury and pesticide residues in fish when eaten, some... Read more »
Source: Breastcancer.org
Vitamin D helps the body absorb calcium, which is essential for good bone health. Vitamin D also helps the immune, muscle, and nervous systems... Read more »
1. Finish a crossword puzzle. Just like a walk exercises your body, puzzles give your brain a workout. Think how satisfying it is to fill in that... Read more »
As the field of Mind-Body psychology began to evolve in the 1980s, there were many publications and books written which described how our emotional... Read more »
Source: eOrthopod
Heart disease is the number one killer of women over age 50 in the United States today. But pain from knee osteoarthritis (OA) is the number one... Read more »