- Find
- Manage
- Resources
Metabolism Diet Daily Menus
The Mediterranean-style diet, which is full of olive oil, fish, vegetables, and fruits, has once again been linked to an improvement in metabolic syndrome. Metabolic syndrome is a cluster of conditions that include high blood pressure, high blood sugar, high cholesterol, and abdominal obesity, and the condition puts sufferers at risk for heart disease. But researchers found that a Mediterranean-style diet that included 30 grams of mixed nuts daily helped patients lower their high triglycerides...
Read moreMore information on "Metabolism Diet Daily Menus"
From Our Experts
Drinking diet soda pop: helpful or harmful?
A new report, published in the American Heart Association's journal Circulation, implies that drinking diet soda pop is just as likely to... Read more »
Liquid 900 Calorie Daily Limit, Crash Diet Product, Good & Bad...
The history of dieting is filled with trends and trendsetters and two notables recently died. The first is C. Joseph Genster, who helped... Read more »
Are Fast Food Calorie Counts On Menus Helping?
As a nutritionist, I strongly believe that information is power. If you are someone who has decided to improve your health, or lose weight,... Read more »
Weighing In: Can A Diet Increase Metabolism?
Dear Heather, I was wandering if there was a diet that will not mess up your metabolism or make your metabolism worse if you eat other... Read more »
Learning From Other Diabetics: Diet, Exercise, Metabolism
Your Mileage May Vary We call it YMMV, or "your mileage may vary," meaning that we're all slightly different, and the diet or treatment... Read more »
From Our Sources
Low-carb diets combat metabolic syndrome
A recent study suggests that a low-carbohydrate diet may treat the cluster of obesity-related symptoms known as metabolic syndrome. Researchers say... Read more »
Calcium, exercise slash metabolic syndrome risk
A diet rich in calcium and a healthy exercise habit may cut your risk of developing metabolic syndrome, a study suggests. Metabolic syndrome is a... Read more »
Diabetes Diet: Heart-Healthy Diets
Source: ADAM Encyclopedia
Diabetic Exchange ListsThe objective of using diabetic exchange lists is to maintain the proper balance of carbohydrates, proteins, and fats... Read more »
Heart Healthy Diet: soy, fish oil, low-carb and low-fat diets
Source: ADAM Encyclopedia
Heart-Healthy Diet GuidelinesKey recommendations for a heart-healthy diet include:Eat a balanced diet with plenty of high-fiber foods, such as... Read more »
Diabetes Diet: Major Food Components in a healthy diabetic die...
Source: ADAM Encyclopedia
Major Food ComponentsCarbohydratesCompared to fats and protein, carbohydrates have the greatest impact on blood sugar (glucose). Except for dietary... Read more »
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.
